{ September 1, 2010 @ 11:08 am }
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{ Menus, Recipe }
{ Tags: bento box, GFCF, Gluten-Free, Guacamole Recipe, lunch } · { }
Menu
- Guacamole
- Blue Corn Chips
- Tomatoes
- GF Ginger Snaps
Sourcing
- Chips- Garden of Eatin’ Whole Foods
- Onions, tomatoes, cilantro- garden
- Avocados- Florida
- Limes, Ginger Snaps – Whole Foods
Guacamole Recipe
Mix avocados, onions, tomatoes and cilantro.
Whir in food processor, if desired. Sprinkle with lime & salt.
{ September 1, 2010 @ 8:53 am }
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{ Menus }
{ Tags: bento box, GFCF, Gluten-Free, lunch } · { }
Menu
- Ham cubes
- Hard Boiled Egg
- Plum Slices
- “Graham” Crackers (GFCF)
Sourcing
- Ham- (Boar’s Head)
- Egg, Plum- Farmer’s Market
- Grahams- The Measuring Cup GF Baker
{ September 1, 2010 @ 8:45 am }
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{ Menus, Recipe }
{ Tags: bento box, GFCF, Gluten-Free, lunch } · { }
Menu
- Bean Salad
- Turkey Roll
- Cherry Tomatoes
- Peaches
Sourcing
- Turkey- Applegate Farms (Whole Foods)
- Beans, Celery, Canola Mayo- Whole Foods
- Peaches- Farmers Market (N.Carolina source)
- Tomatoes- Garden
White Bean Salad
Ingredients: Cooked white beans (navy or great northern) Mayo, Salt, Celery, Scallions
{ September 1, 2010 @ 8:41 am }
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{ Menus }
{ Tags: bento box, GFCF, Gluten-Free, lunch } · { }
Menu
- Pepperoni Slices
- Cherries
- Kiwi
- Cherry Tomatoes
Sourcing
- Cherries- Farmers Market
- Kiwi, Pepperoni- Whole Foods (Applegate Farms)
- Tomatoes- Garden
{ September 1, 2010 @ 8:38 am }
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{ Menus }
{ Tags: bento box, GFCF, Gluten-Free, lunch } · { }
Menu
- Corned Beef
- Sorghum GFCF Bread
- Celery Stix
- Tomatoes
- Blueberries
Sourcing
- Corned Beef- Boar’s Head
- Celery- Whole Foods
- Tomatoes- Garden
- Blueberries- Farmer’s market (Michigan source)
{ September 1, 2010 @ 8:34 am }
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{ Menus }
{ Tags: bento box, GFCF, lunch, Mango } · { }
Menu
- Ham Roll
- Dill Pickles
- Mango Slice
- Tomatoes
Sourcing
- Pickles, tomatoes- Garden/ homemade
- Ham, Mango- Whole Foods (Applegate Farms)
{ August 17, 2010 @ 5:03 pm }
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{ Menus }
{ Tags: bento box, Chex, GFCF, Gluten-Free, lunch } · { }
Menu
- Chex Rice Cereal
- Coconut Milk
- Avocado Half with Salt
- Strawberries
- Purple Tomatoes
Sourcing
- Chex- Local Grocery
- Tomatoes- Garden
- All else- Whole Foods
Gluten-free eaters love Chex, because it’s a blast from the past!
I serve cereal to my lunch-eaters frequently. It’s much easier to pack than pancakes or french toast. No picture of this one; one of those mornings! Enjoy the menu!
{ August 16, 2010 @ 9:25 pm }
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{ Menus, Recipe }
{ Tags: bento box, Cranberries, GFCF, lunch, Snacks } · { }
Menu
- Salami Sandwich
- Cranberry Salad
- GF Granola
- Cherry Tomatoes
Sourcing
- Salami- Applegate Farms from Whole Foods
- GFCF Bread from The Measuring Cup
- Tomatoes- Garden
- Granola- GF from Whole Foods
- Cranberries, Apples, Oranges, Sugar from Whole Foods
Cranberry Salad Recipe
Cranberries
Peeled, Cored Apple
Peeled Orange
Sugar to taste
Combine all items in Vita-Mix (or your blender or food-processor).
Process till desired texture is reached.
{ August 16, 2010 @ 9:17 pm }
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{ Information, Menus }
{ Tags: bento box, GFCF, lunch, Mango } · { }
Menu
- Ham Slices
- Mango Chunks
- Dill Pickles
- Grape Tomatoes
Sourcing
- Ham- by Applegate Farms (Whole Foods)
- Pickles- homemade from homegrown cucumbers, dill & onions
- Tomatoes- garden
- Mango- Whole Foods
If you’ve ever struggled with mangoes- here’s a tip:
Stand it on its stem.
Cut two vertical slices one on each side of the pit.
Criss-cross cuts in each slice (without breaking the skin)
To eat- turn inside-out and bite off chunks!
(You can scoop off with a spoon or knife if you don’t like juice dribbling down your chin…)
{ August 16, 2010 @ 9:09 pm }
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{ Menus, Snacks }
{ Tags: bento box, Cookies, GFCF, lunch, Snacks } · { }
Menu
- Turkey Balogna on White Rice Bread
- Cherry Tomatoes
- Grapes
- Cookie
Sourcing
- Turkey Balogna- Applegate Farms (Whole Foods)
- Tomatoes- Garden
- Grapes- Whole Foods
- Nana’s Cookie Bars, Berry Vanilla (Whole Foods)
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